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How to fall asleep as soon as your head hits the pillow

Health

How to fall asleep as soon as your head hits the pillow

By Trine Jensen-Burke

Our late night scrolling could be seriously damaging our heart health, scientists say

Health

Our late night scrolling could be seriously damaging our heart health, scientists say

By Katy Brennan

Waking up tired? The 5 houseplants that can help you get a better night’s sleep

Life

Waking up tired? The 5 houseplants that can help you get a better night’s sleep

By Trine Jensen-Burke

What you should be doing every night that will help you fall asleep faster

Health

What you should be doing every night that will help you fall asleep faster

By Trine Jensen-Burke

If your dreams are really weird right now, this could be why

Life

If your dreams are really weird right now, this could be why

By Sarah McKenna Barry

Been sleeping with the fan on? That could actually be bad for your health

Health

Been sleeping with the fan on? That could actually be bad for your health

By Jade Hayden

Hello heatwave: 3 things to try if you’re struggling to sleep in the heat

Life

Hello heatwave: 3 things to try if you’re struggling to sleep in the heat

By Trine Jensen-Burke

Struggling to sleep in the heat? This viral TikTok hack is making people sleep in just minutes

Life

Struggling to sleep in the heat? This viral TikTok hack is making people sleep in just minutes

By Trine Jensen-Burke

Sleeping with your dog in bed can actually be good for your health, shows study

Life

Sleeping with your dog in bed can actually be good for your health, shows study

By Her

New parents lose up to 44 days of sleep during the first year, says study

Health

New parents lose up to 44 days of sleep during the first year, says study

By Melissa Carton