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fitness

How this carb cycling trick will get you in the best shape of your life

Food

How this carb cycling trick will get you in the best shape of your life

By Ben Kenyon

Evelyn Cusack encourages people to support Boru3peaks 2016

Life

Evelyn Cusack encourages people to support Boru3peaks 2016

By Laura Holland

This is what booze diet experts drink to stay in shape

Health

This is what booze diet experts drink to stay in shape

By Ben Kenyon

There’s one disgusting-sounding meat everyone should have in their diet

Food

There’s one disgusting-sounding meat everyone should have in their diet

By Ben Kenyon

Blake Lively reveals how she lost weight after having a baby

Life

Blake Lively reveals how she lost weight after having a baby

By Trine Jensen-Burke

This absolutely ripped BBC news reporter is causing a stir online

Life

This absolutely ripped BBC news reporter is causing a stir online

By Ben Kenyon

Here is what millennials say they would give up to lose weight

Health

Here is what millennials say they would give up to lose weight

By Megan Roantree

US fitness experts claim this spirit is the healthiest alcohol you can buy

Health

US fitness experts claim this spirit is the healthiest alcohol you can buy

By Ben Kenyon

Here’s how long you need to diet for the weight to stay off

Health

Here’s how long you need to diet for the weight to stay off

By Her

Victoria’s Secret model Elsa Hosk shares what she eats in a day

Celebrity

Victoria’s Secret model Elsa Hosk shares what she eats in a day

By Megan Roantree