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Kathryn Thomas shares adorable footage of her dog-assisted workout

Entertainment

Kathryn Thomas shares adorable footage of her dog-assisted workout

By Orlaith Condon

The one thing to do to avoid Christmas weight, says a personal trainer

Health

The one thing to do to avoid Christmas weight, says a personal trainer

By Anna O'Rourke

This simple treadmill hack will maximise your weight loss

Life

This simple treadmill hack will maximise your weight loss

By Her

This new yoga craze is finally coming to Dublin

Health

This new yoga craze is finally coming to Dublin

By Denise Curtin

You can tone your entire body with these TWO exercises

Health

You can tone your entire body with these TWO exercises

By Trine Jensen-Burke

Thousands injuring themselves in a bid to lose weight for summer

Health

Thousands injuring themselves in a bid to lose weight for summer

By Her

The benefit of pubic hair you probably didn’t know about

Health

The benefit of pubic hair you probably didn’t know about

By Cathy Donohue

6 forms of exercise that are actually enjoyable

Health

6 forms of exercise that are actually enjoyable

By Rebecca McKnight

Underwater pole dancing is the latest exercise we’d love to try

Health

Underwater pole dancing is the latest exercise we’d love to try

By Laura Holland

Why starting your day an hour earlier will revolutionise your life

Contributor

Why starting your day an hour earlier will revolutionise your life

By Louise Carroll