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weight loss

Girl loses four and a half stone in a year without going to the gym

Health

Girl loses four and a half stone in a year without going to the gym

By Anna O'Rourke

The eight-minute HIIT workout for people who hate using the treadmill

Health

The eight-minute HIIT workout for people who hate using the treadmill

By Alex Roberts

Operation Transformation leader Paul Murphy broke viewers’ hearts last night

Entertainment

Operation Transformation leader Paul Murphy broke viewers’ hearts last night

By Rebecca O'Keeffe

Being a veggie could have the same effect as being on the Mediterranean diet

Food

Being a veggie could have the same effect as being on the Mediterranean diet

By Jade Hayden

Woman loses 12lb in seven days on potato diet – but there’s a serious catch

Health

Woman loses 12lb in seven days on potato diet – but there’s a serious catch

By Anna O'Rourke

Study finds that if you’re short, it’s harder for you to lose weight

Health

Study finds that if you’re short, it’s harder for you to lose weight

By Olivia Hayes

So, you’ve lost weight… but what will happen to your boobs?

Health

So, you’ve lost weight… but what will happen to your boobs?

By Olivia Hayes

Fancy a cuppa? Scientists link black tea with weight loss

Food

Fancy a cuppa? Scientists link black tea with weight loss

By Anna O'Rourke

If you want to shed some pounds, you might want to introduce this nut into your diet

Food

If you want to shed some pounds, you might want to introduce this nut into your diet

By Her

Bath time! Time in the tub can help you burn this many calories

Health

Bath time! Time in the tub can help you burn this many calories

By Orlaith Condon