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fitness

Fitty fabulous: 3 core exercises that promise a strong tum!

Health

Fitty fabulous: 3 core exercises that promise a strong tum!

By Her

3 insane moves that will leave your legs and glutes on FIRE

Life

3 insane moves that will leave your legs and glutes on FIRE

By Her

Finally, a fitness trainer explains how you cannot create a healthy ‘thigh gap’

Health

Finally, a fitness trainer explains how you cannot create a healthy ‘thigh gap’

By Denise Curtin

Doing intense cardio won’t make you lean, says top personal trainer

Health

Doing intense cardio won’t make you lean, says top personal trainer

By Anna O'Rourke

Aww! Multiple reports say Scarlett Moffatt has a new boyfriend

Celebrity

Aww! Multiple reports say Scarlett Moffatt has a new boyfriend

By Cathy Donohue

12 tricks that are guaranteed to help get you a flat tummy in 2018

Health

12 tricks that are guaranteed to help get you a flat tummy in 2018

By Katie Mythen-Lynch

Forget motivation! Here are 6 ways to actually reach your fitness goals

Life

Forget motivation! Here are 6 ways to actually reach your fitness goals

By Her

This is how many calories your favourite alcohol has (you’re not going to like it)

Food

This is how many calories your favourite alcohol has (you’re not going to like it)

By Her

Kathryn Thomas has showed off her growing bump

Entertainment

Kathryn Thomas has showed off her growing bump

By Orlaith Condon

This woman lost 7 stone by giving up cardio and changing her routine

Health

This woman lost 7 stone by giving up cardio and changing her routine

By Anna O'Rourke