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fitness

What is crossfit, why are folk so obsessed… and is it really terrifying?

Sport

What is crossfit, why are folk so obsessed… and is it really terrifying?

By Niamh Maher

Instagrammer shares life change that helped her lose five stone

Life

Instagrammer shares life change that helped her lose five stone

By Cathy Donohue

‘Some women find it empowering to take their clothes off… not me’

Life

‘Some women find it empowering to take their clothes off… not me’

By Niamh Maher

6 exercise hacks that even the lazy girl can enjoy

Health

6 exercise hacks that even the lazy girl can enjoy

By Noirin Byrne

Fitness guru shares transformation photos after swapping cardio for weights

Life

Fitness guru shares transformation photos after swapping cardio for weights

By Cathy Donohue

This is Kate and Pippa’s secret to staying fit, claims their uncle

Health

This is Kate and Pippa’s secret to staying fit, claims their uncle

By Anna O'Rourke

You can tone your entire body with these TWO exercises

Health

You can tone your entire body with these TWO exercises

By Trine Jensen-Burke

Thousands injuring themselves in a bid to lose weight for summer

Health

Thousands injuring themselves in a bid to lose weight for summer

By Her

Where does Ireland rank among the laziest countries in the world?

Health

Where does Ireland rank among the laziest countries in the world?

By Darragh Berry

10 thoughts every girl has before starting a health kick

Life

10 thoughts every girl has before starting a health kick

By Her