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fitness

We’re giving away a year long roaming membership at Flyefit

Giveaways

We’re giving away a year long roaming membership at Flyefit

By Louise Carroll

This is the age your metabolism slows down and you start gaining weight faster

Health

This is the age your metabolism slows down and you start gaining weight faster

By Her

Want to quit smoking? WIN a holiday for 2 worth €2000 that’ll help you do just that!

Giveaways

Want to quit smoking? WIN a holiday for 2 worth €2000 that’ll help you do just that!

By Anna Daly

Holly Willoughby’s health secrets are revealed and we’re a fan of what she snacks on

Health

Holly Willoughby’s health secrets are revealed and we’re a fan of what she snacks on

By Amy Nolan

‘Don’t fall for ridiculous flat tummy shakes,’ Vogue implores as she shares body update

Celebrity

‘Don’t fall for ridiculous flat tummy shakes,’ Vogue implores as she shares body update

By Anna O'Rourke

‘Holy moly’: Lots of fans are saying the same thing about Alan Halsall’s latest holiday snap

Celebrity

‘Holy moly’: Lots of fans are saying the same thing about Alan Halsall’s latest holiday snap

By Anna O'Rourke

The one thing Holly Willoughby does to keep fit is surprisingly simple

Health

The one thing Holly Willoughby does to keep fit is surprisingly simple

By Anna O'Rourke

If you have this exercise habit, it could be stunting your metabolism

Health

If you have this exercise habit, it could be stunting your metabolism

By Her

Karlie Kloss’ personal trainer says just what we want to hear about getting up early for the gym

Celebrity

Karlie Kloss’ personal trainer says just what we want to hear about getting up early for the gym

By Her

This form of exercise could shorten your lifespan, study finds

Health

This form of exercise could shorten your lifespan, study finds

By Her