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exercise

Two women hospitalised after trying to do 1,000 squats in one go

Health

Two women hospitalised after trying to do 1,000 squats in one go

By Anna O'Rourke

Kim K’s trainer has revealed the best way to burn fat, and it’s actually EASY

Health

Kim K’s trainer has revealed the best way to burn fat, and it’s actually EASY

By Rebecca O'Keeffe

3 simple yoga moves that will have a huge impact on your health

Health

3 simple yoga moves that will have a huge impact on your health

By Trine Jensen-Burke

How much you should exercise for your age has been revealed and we’re intrigued

Health

How much you should exercise for your age has been revealed and we’re intrigued

By Her

Determined to increase your fitness this summer? These little tips can help you on your journey

Food

Determined to increase your fitness this summer? These little tips can help you on your journey

By Anna Daly

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments

Health

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments

By Anna Daly

Working out? Always avoid these two foods before hitting the gym

Health

Working out? Always avoid these two foods before hitting the gym

By Cathy Donohue

Dog Yoga is the fitness trend that we NEED to try this year

Health

Dog Yoga is the fitness trend that we NEED to try this year

By Olivia Hayes

A plus size woman has written a letter to the people that laugh at her in the gym

Health

A plus size woman has written a letter to the people that laugh at her in the gym

By Rebecca O'Keeffe

Are you taking part in the WellGood challenge? If not, we suggest you jump on board now

Health

Are you taking part in the WellGood challenge? If not, we suggest you jump on board now

By Anna Daly