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anxiety

Coronation Street actress Samia Longchambon on her severe panic attacks

Celebrity

Coronation Street actress Samia Longchambon on her severe panic attacks

By Keeley Ryan

Woman’s list of things to do to help a panic attack goes viral and it’s so so brilliant

Life

Woman’s list of things to do to help a panic attack goes viral and it’s so so brilliant

By Jade Hayden

Instagramxiety is the new ‘thing’ we should all be worried about

Life

Instagramxiety is the new ‘thing’ we should all be worried about

By Olivia Hayes

Living with panic attacks: ‘Accepting my anxiety changed my life’

Health

Living with panic attacks: ‘Accepting my anxiety changed my life’

By Amanda Cassidy

Irish model shares how she overcame anxiety for World Mental Health Day

Health

Irish model shares how she overcame anxiety for World Mental Health Day

By Denise Curtin

These children’s hospital therapy dogs are the cutest thing

Life

These children’s hospital therapy dogs are the cutest thing

By Jade Hayden

This ultra-cosy new duvet is designed to feel like a big HUG

Health

This ultra-cosy new duvet is designed to feel like a big HUG

By Katie Mythen-Lynch

How to deal with panic attacks in real time and other bulls*t free tips

Life

How to deal with panic attacks in real time and other bulls*t free tips

By Niamh Maher

Diet and your mental health: the link between what we eat and how happy we feel

Life

Diet and your mental health: the link between what we eat and how happy we feel

By Her

New research suggests this is the age when we are most stressed

Life

New research suggests this is the age when we are most stressed

By Cathy Donohue