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anxiety

Feeling anxious or overwhelmed? This simple trick will help in seconds

Health

Feeling anxious or overwhelmed? This simple trick will help in seconds

By Trine Jensen-Burke

Feeling anxious? Try these simple techniques when your mind just won’t stop worrying

Health

Feeling anxious? Try these simple techniques when your mind just won’t stop worrying

By Trine Jensen-Burke

Viewers praise Charlene McKenna following powerful Tommy Tiernan interview

Entertainment

Viewers praise Charlene McKenna following powerful Tommy Tiernan interview

By Sarah McKenna Barry

If you’re feeling anxious about Valentine’s Day this year, these tips could really help

Health

If you’re feeling anxious about Valentine’s Day this year, these tips could really help

By Her

Louise Thompson cries “20 times a week” due to PTSD following birth of son Leo

Celebrity

Louise Thompson cries “20 times a week” due to PTSD following birth of son Leo

By Sarah McKenna Barry

Molly Mae Hague opens up about struggle with anxiety as she plans to delete social media

Celebrity

Molly Mae Hague opens up about struggle with anxiety as she plans to delete social media

By Katy Brennan

Feel like alcohol’s impacting your anxiety? You’re not alone

Health

Feel like alcohol’s impacting your anxiety? You’re not alone

By Sarah McKenna Barry

Free online counselling starts for people with depression and anxiety nationwide

News

Free online counselling starts for people with depression and anxiety nationwide

By Ellen Fitzpatrick

5 symptoms of anxiety you might not have been aware of

Health

5 symptoms of anxiety you might not have been aware of

By Anna Rourke

Why the ‘5-4-3-2-1’ technique is now my go-to for tackling anxious feelings

Health

Why the ‘5-4-3-2-1’ technique is now my go-to for tackling anxious feelings

By Anna Rourke