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Life

02nd Jun 2014

Recipe: Healthy Pineapple Juice Blitz

Una Kavanagh

We may not get the best sunny weather, but that doesn’t mean we can’t enjoy some summery treats!

Making your own juice recipe isn’t hard as long as you have a decent juicer and fresh fruit and vegetables.

Pineapples make a wonderful juice and are packed full of amazing nutrients combining fiber, vitamin C, B1, calcium and iron (but to name a few). Why not give this summery recipe a go?

Ingredients:

  • 1/2 ripe pineapple
  • 25g ginger
  • 1 medium carrot (peeled and chopped)
  • 1 1/2 tsp of sugar

Method:

  1. Put all of the ingredients into your juicer and blitz.