The most basic way to lose weight is to slash calories.
That’s the Diet 101.
Do a few swaps a day and you can drop the extra pounds you’re carrying in weeks. These 10 easy tweaks will have you smiling with confidence in no time…
Health
12th Feb 2013
Ooh Lá Lá! Ten Easy Tweaks That Will Cut 500 Calories A Day
It's the small things that make a difference...
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