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Health

24th Jul 2013

Infographic: Tips on Coping with Stress and Looking After Your Mental Health

A handy graphic with tips on combating stress.

Una Kavanagh

Feeling stressed? Something on your mind? Don’t worry, we’ve all been there.

But what can we do about it? Here’s something great that might help you relax the brain.

BetterWorks, have come up with this handy inforgraphic full of tips and suggestions on how to combat stress:

Want a closer look at the graphic, no problem. You can find a bigger version here.

Topics:

mind matters