The nice folks at SpunOut.ie are launching a pretty cool animation series today to get us to think differently about mental health.
The idea behind the #DitchTheMonkey campaign is to promote positive mental health and get us to ignore those little voices in our heads that tell us “you’re not good enough”.
Negative thoughts can hold you back from heading out with your friends, from living a healthy lifestyle and from being well in general. Why let the monkey win?!
The animation series is being featured on the SpunOut.ie right now and in cinemas nationwide for the month of April.
#DitchTheMonkey with SpunOut.ie and spread the word!
You can check out more of the videos, made by Irish animator Eoin Duffy in conjunction with the National Office for Suicide Prevention, from SpunOut.ie’s new campaign right here or follow them on Twitter @SpunOut
