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weight loss

6 really easy ways to trick yourself into eating less

Health

6 really easy ways to trick yourself into eating less

By Katie Mythen-Lynch

Harvard University prove the most effective way of burning stomach fat

Health

Harvard University prove the most effective way of burning stomach fat

By Her

Eating more of this popular food will help break down belly fat

Food

Eating more of this popular food will help break down belly fat

By Cathy Donohue

Feeling the bloat? These five foods can help

Health

Feeling the bloat? These five foods can help

By Her

Blake Lively reveals how she lost weight after having a baby

Life

Blake Lively reveals how she lost weight after having a baby

By Trine Jensen-Burke

Here is what millennials say they would give up to lose weight

Health

Here is what millennials say they would give up to lose weight

By Megan Roantree

Adding this spice to your food will help you burn three times more fat

Health

Adding this spice to your food will help you burn three times more fat

By Her

People often make this major error when trying to lose weight

Health

People often make this major error when trying to lose weight

By Cathy Donohue

Eating healthy all day could have adverse effects on your diet

Health

Eating healthy all day could have adverse effects on your diet

By Her

7 ways to subtly drop into conversation that you’ve lost 3lbs

Health

7 ways to subtly drop into conversation that you’ve lost 3lbs

By Ciara Knight