Walking

‘Easy-to-use’ fitness app helps turn walking into a real weight loss plan

‘Easy-to-use’ fitness app helps turn walking into a real weight loss plan

Health

‘Easy-to-use’ fitness app helps turn walking into a real weight loss plan

By Her

Walking 5,000 steps for three days can increase your life expectancy

Walking 5,000 steps for three days can increase your life expectancy

Health

Walking 5,000 steps for three days can increase your life expectancy

By Kat O'Connor

Hiker who was lost for 24 hours ignored calls from rescuers because it was an unknown number

Hiker who was lost for 24 hours ignored calls from rescuers because it was an unknown number

Life

Hiker who was lost for 24 hours ignored calls from rescuers because it was an unknown number

By Nina McLaughlin

The results are in! The MyLife Step Squad Challenge is officially over and the winner is…

The results are in! The MyLife Step Squad Challenge is officially over and the winner is…

Health

The results are in! The MyLife Step Squad Challenge is officially over and the winner is…

By Anna Daly

Kim K’s trainer has revealed the best way to burn fat, and it’s actually EASY

Kim K’s trainer has revealed the best way to burn fat, and it’s actually EASY

Health

Kim K’s trainer has revealed the best way to burn fat, and it’s actually EASY

By Rebecca O'Keeffe

Evelyn Cusack encourages people to support Boru3peaks 2016

Evelyn Cusack encourages people to support Boru3peaks 2016

Life

Evelyn Cusack encourages people to support Boru3peaks 2016

By Laura Holland