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A lack of sleep may cause the brain to start eating itself

Health

A lack of sleep may cause the brain to start eating itself

By Anna O'Rourke

The surprising meal choice that results in a good night’s sleep

Food

The surprising meal choice that results in a good night’s sleep

By Cathy Donohue

Still struggling to sleep in this heat? This simple hack could solve the problem

Life

Still struggling to sleep in this heat? This simple hack could solve the problem

By Orlaith Condon

This quick 60 second trick can help to cure insomnia

Health

This quick 60 second trick can help to cure insomnia

By Her

This could be the reason why you are in pain when you work out

Health

This could be the reason why you are in pain when you work out

By Kate Hendrick

People who hit the snooze button are more creative and intelligent

Life

People who hit the snooze button are more creative and intelligent

By Rich Cooper

Having a lie in on the weekend could actually save your life

Health

Having a lie in on the weekend could actually save your life

By Jade Hayden

You can now get a duvet cover with your best friend’s face all over it

Life

You can now get a duvet cover with your best friend’s face all over it

By JOE

Can’t sleep? Here’s everything you need to know about insomnia

Health

Can’t sleep? Here’s everything you need to know about insomnia

By Her

Grind your teeth in your sleep? This Irish-made pillow could fix that

Health

Grind your teeth in your sleep? This Irish-made pillow could fix that

By Katie Mythen-Lynch