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sleep

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

Health

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

By Anna O'Rourke

Having lots of sex can have a pretty surprising effect on how you sleep

Life

Having lots of sex can have a pretty surprising effect on how you sleep

By Jade Hayden

Is what you’re eating during the day having an effect on your sleep?

Food

Is what you’re eating during the day having an effect on your sleep?

By Her

This dog won’t go to bed without a toy or blanket and the video is too darn CUTE

Entertainment

This dog won’t go to bed without a toy or blanket and the video is too darn CUTE

By Denise Curtin

Knew it! According to this study women DO need more sleep than men

Life

Knew it! According to this study women DO need more sleep than men

By Her

This little tip will come in handy when you wake up in the middle of the night

Life

This little tip will come in handy when you wake up in the middle of the night

By Cathy Donohue

Apparently different star signs need different amounts of sleep – here’s the breakdown

Life

Apparently different star signs need different amounts of sleep – here’s the breakdown

By Anna O'Rourke

Suffer with insomnia? Science says this is the reason why

Health

Suffer with insomnia? Science says this is the reason why

By Anna O'Rourke

‘Hundreds’ of passengers had to sleep on the floor of Dublin Airport last night

News

‘Hundreds’ of passengers had to sleep on the floor of Dublin Airport last night

By Olivia Hayes

Here’s how a sleep routine could actually give you the best kip ever

Health

Here’s how a sleep routine could actually give you the best kip ever

By Trine Jensen-Burke