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sleep deprivation

New parents lose up to 44 days of sleep during the first year, says study

Health

New parents lose up to 44 days of sleep during the first year, says study

By Melissa Carton

If you don’t get enough sleep at night it can affect your memory

Health

If you don’t get enough sleep at night it can affect your memory

By Olivia Hayes

Are you sleep deprived? Here’s a simple test to find out

Life

Are you sleep deprived? Here’s a simple test to find out

By Anna O'Rourke

These 5 super simple signs mean you really need to get more sleep

Health

These 5 super simple signs mean you really need to get more sleep

By Trine Jensen-Burke

How do you know if you’re suffering from sleep deprivation and how do you treat it?

Health

How do you know if you’re suffering from sleep deprivation and how do you treat it?

By Jade Hayden

A lack of sleep may cause the brain to start eating itself

Health

A lack of sleep may cause the brain to start eating itself

By Anna O'Rourke

Can’t sleep? Here’s everything you need to know about insomnia

Health

Can’t sleep? Here’s everything you need to know about insomnia

By Her

Ireland at ‘near crisis epidemic’ level of sleep deprivation, claims GP

Health

Ireland at ‘near crisis epidemic’ level of sleep deprivation, claims GP

By Anna O'Rourke

These are the jobs with the least amount of sleep

Life

These are the jobs with the least amount of sleep

By Laura Holland