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People fall asleep within minutes thanks to military sleeping method

News

People fall asleep within minutes thanks to military sleeping method

By Erin McLaughlin

There’s a reason you had a bad night’s sleep last night

News

There’s a reason you had a bad night’s sleep last night

By Her

Waking up between 2am and 3am could be a sign of a serious issue

News

Waking up between 2am and 3am could be a sign of a serious issue

By Her

Shoppers praise €5 pillows that are ‘perfect for side sleepers’

Life

Shoppers praise €5 pillows that are ‘perfect for side sleepers’

By Her

Woman reveals the secret to a happy marriage and you may be surprised

Health

Woman reveals the secret to a happy marriage and you may be surprised

By Her

Lie-ins can help you live longer, according to science

Health

Lie-ins can help you live longer, according to science

By Her

Expert explains why you can never get back to sleep after waking up between 3am and 5am

Life

Expert explains why you can never get back to sleep after waking up between 3am and 5am

By Her

Women sleep better next to a dog than with a man, study claims

News

Women sleep better next to a dog than with a man, study claims

By Ava Keady

Falling back asleep after hitting the snooze button makes you feel worse

Health

Falling back asleep after hitting the snooze button makes you feel worse

By Aine Goulding

‘My sleep improved drastically after I started taking these supplements’

Health

‘My sleep improved drastically after I started taking these supplements’

By Kat O'Connor