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Mental Health

Happiness diet: Seven foods to boost your mood and make you feel better

Health

Happiness diet: Seven foods to boost your mood and make you feel better

By Trine Jensen-Burke

Feeling anxious or overwhelmed? This simple trick will help in seconds

Health

Feeling anxious or overwhelmed? This simple trick will help in seconds

By Trine Jensen-Burke

10 things to do on the weekend to re-charge for the week ahead

Life

10 things to do on the weekend to re-charge for the week ahead

By Trine Jensen-Burke

First ever all-season beach to open inside waterpark with 35 slides in UK

News

First ever all-season beach to open inside waterpark with 35 slides in UK

By Kieran Galpin

5 simple steps you can take to check in with someone who might be struggling

Health

5 simple steps you can take to check in with someone who might be struggling

By Ann Cronin

Happiness boost: 10 easy ways to romanticise your life a little

Health

Happiness boost: 10 easy ways to romanticise your life a little

By Trine Jensen-Burke

One size doesn’t fit all: 3 women and gender-fluid people on their later life autism diagnosis

Health

One size doesn’t fit all: 3 women and gender-fluid people on their later life autism diagnosis

By Tara Trevaskis Hoskin

Feeling anxious? Try these simple techniques when your mind just won’t stop worrying

Health

Feeling anxious? Try these simple techniques when your mind just won’t stop worrying

By Trine Jensen-Burke

Viewers praise Charlene McKenna following powerful Tommy Tiernan interview

Entertainment

Viewers praise Charlene McKenna following powerful Tommy Tiernan interview

By Sarah McKenna Barry

I used the Head Plan for January – but did it make any difference?

Life

I used the Head Plan for January – but did it make any difference?

By Jade Hayden