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Health

Forget five a day …It’s time to DOUBLE our fruit intake

Food

Forget five a day …It’s time to DOUBLE our fruit intake

By Niamh Maher

Forget boxercise… why squash is the ULTIMATE workout to embrace in 2017

Health

Forget boxercise… why squash is the ULTIMATE workout to embrace in 2017

By Niamh Maher

Mum says her baby son saved her life after “detecting” her breast cancer

News

Mum says her baby son saved her life after “detecting” her breast cancer

By Amanda Cassidy

Why a Coffee Nap might just be THE secret to getting the most from your workout

Food

Why a Coffee Nap might just be THE secret to getting the most from your workout

By Niamh Maher

The sneaky reason you can’t shift your belly fat

Health

The sneaky reason you can’t shift your belly fat

By Katie Mythen-Lynch

This is the best way to start your morning off

Health

This is the best way to start your morning off

By Her

EU Commission taking Ireland to court for inadequate water treatment in these 38 towns and cities

News

EU Commission taking Ireland to court for inadequate water treatment in these 38 towns and cities

By Her

Hugh Jackman urges fans to wear sunscreen as he undergoes more treatment for skin cancer

Health

Hugh Jackman urges fans to wear sunscreen as he undergoes more treatment for skin cancer

By Her

Breaking this habit can help eliminate stubborn stomach fat

Food

Breaking this habit can help eliminate stubborn stomach fat

By Cathy Donohue

This amazing breastmilk experiment is quickly becoming massively viral

Health

This amazing breastmilk experiment is quickly becoming massively viral

By Amanda Cassidy