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diet

This diet can lead to weight loss and sharpen your brain

Health

This diet can lead to weight loss and sharpen your brain

By Amanda Cassidy

This triathlete lost 17lbs in a month cutting out 11 “trigger foods” from his diet

Food

This triathlete lost 17lbs in a month cutting out 11 “trigger foods” from his diet

By Ben Kenyon

Fizzy drinks have been found to have this unexpected effect on fertility

Health

Fizzy drinks have been found to have this unexpected effect on fertility

By Cassie Delaney

This is the big reason so many people can’t lose weight or get toned

Health

This is the big reason so many people can’t lose weight or get toned

By Her

How this carb cycling trick will get you in the best shape of your life

Food

How this carb cycling trick will get you in the best shape of your life

By Ben Kenyon

Woman informs co-workers that her diet starts tomorrow

Life

Woman informs co-workers that her diet starts tomorrow

By Ciara Knight

There’s one disgusting-sounding meat everyone should have in their diet

Food

There’s one disgusting-sounding meat everyone should have in their diet

By Ben Kenyon

Here’s how long you need to diet for the weight to stay off

Health

Here’s how long you need to diet for the weight to stay off

By Her

Victoria’s Secret model Elsa Hosk shares what she eats in a day

Celebrity

Victoria’s Secret model Elsa Hosk shares what she eats in a day

By Megan Roantree

Eating healthy all day could have adverse effects on your diet

Health

Eating healthy all day could have adverse effects on your diet

By Her