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diet

Rudimental DJ Locksmith got in killer shape in 30 days in the Ibiza Challenge

Life

Rudimental DJ Locksmith got in killer shape in 30 days in the Ibiza Challenge

By Ben Kenyon

Conor McGregor’s dietician has revealed the secret to optimum fat-burning

Food

Conor McGregor’s dietician has revealed the secret to optimum fat-burning

By Ben Kenyon

Why low carb seaweed in your diet could boost fat loss

Food

Why low carb seaweed in your diet could boost fat loss

By Ben Kenyon

The world’s oldest female bodybuilder just celebrated a huge birthday

Life

The world’s oldest female bodybuilder just celebrated a huge birthday

By Ben Kenyon

The diet that lets you eat pizza and donuts and still get toned

Health

The diet that lets you eat pizza and donuts and still get toned

By Ben Kenyon

Doctors are warning against gluten free diets

Health

Doctors are warning against gluten free diets

By Ellen Tannam

‘Low Fat’ diets are making us all fatter, a new report claims

Health

‘Low Fat’ diets are making us all fatter, a new report claims

By Ben Kenyon

There’s a new dairy-free Baileys out and it sounds delicious

Food

There’s a new dairy-free Baileys out and it sounds delicious

By Ben Kenyon

This ‘biohacked’ wine could be the holy grail of ‘hangover-free’ alcohol?

Food

This ‘biohacked’ wine could be the holy grail of ‘hangover-free’ alcohol?

By Ben Kenyon

This is why your hunger and food cravings go crazy after high sugar food

Food

This is why your hunger and food cravings go crazy after high sugar food

By Ben Kenyon