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Alex Roberts

Alex Roberts is a HER contributing writer.

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Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunked

Health

Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunked

By Alex Roberts

Nutrichondria: what exactly is the newest problem in fitness?

Health

Nutrichondria: what exactly is the newest problem in fitness?

By Alex Roberts

Apparently, watching Netflix can actually help you lose weight

Life

Apparently, watching Netflix can actually help you lose weight

By Alex Roberts

Want to get lean? This is the type of weight lifting you should be doing

Health

Want to get lean? This is the type of weight lifting you should be doing

By Alex Roberts

Study shows that eating avocados could have major benefits on eye health

Food

Study shows that eating avocados could have major benefits on eye health

By Alex Roberts